Ikehi Shred Plan: Online Course
My goal with this plan is to educate people on fitness and ultimately support them in achieving their goals! The 6-week Shred Plan is a gym-based plan which aims to help you both lose weight and build muscle in order to achieve a ‘toned’ and shredded look for summer!
You may find some, or all of these workouts difficult, but that is my objective. If it was easy, everyone would be doing it! Just remember, that you are strong and you can do it if you believe that you can!
My goal with this plan is to educate people on fitness and ultimately support them in achieving their goals! The 6-week Shred Plan is a gym-based plan which aims to help you both lose weight and build muscle in order to achieve a ‘toned’ and shredded look for summer!
You may find some, or all of these workouts difficult, but that is my objective. If it was easy, everyone would be doing it! Just remember, that you are strong and you can do it if you believe that you can!
My goal with this plan is to educate people on fitness and ultimately support them in achieving their goals! The 6-week Shred Plan is a gym-based plan which aims to help you both lose weight and build muscle in order to achieve a ‘toned’ and shredded look for summer!
You may find some, or all of these workouts difficult, but that is my objective. If it was easy, everyone would be doing it! Just remember, that you are strong and you can do it if you believe that you can!